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The OPTIFAST Diet Plan Handbook is a guide to aid in your success in managing your weight and improving your health. The handbook provides a detailed breakdown of each OPTIFAST Diet Plan, examples of recommended food to consume whilst on a Diet Plan as well as tips and guidance to follow throughout your journey. 

The OPTIFAST Diet Plan will be sent to you via email after purchase.

Optifast Diet Plan Handbook

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The OPTIFAST Diet Plan Handbook is a guide to aid in your success in managing your weight and improving your health. The handbook provides a detailed breakdown of each OPTIFAST Diet Plan, examples of recommended food to consume whilst on a Diet Plan as well as tips and guidance to follow throughout your journey. 

The OPTIFAST Diet Plan will be sent to you via email after purchase.

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Overall Rating : 5.0 / 5 (2 Reviews)
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of OPTIFAST.

Great Diet

So far I've been on the Optifast Diet for 5 weeks and have lost 7.5kg! To be fair, I have a lot to lose (another 25kgs to go...!) But I am surprised at how (relatively) easy I have found it. The shakes and bars are delicious and the soups are great too (the potato and leek soup is especially good). I add black pepper to my soups for an extra "pep" - excuse the pun! All in all I am thrilled with this diet and can see me achieving my ultimate goal which is fabulous as I didn't think I would ever be able to do that! Thank you Optifast! :-)

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Informative

Great book full of information and plans works really well.

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