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The OPTIFAST Diet Plan Handbook is a guide to aid in your success in managing your weight and improving your health. The handbook provides a detailed breakdown of each OPTIFAST Diet Plan, examples of recommended food to consume whilst on a Diet Plan as well as tips and guidance to follow throughout your journey.
The OPTIFAST Diet Plan will be sent to you via email after purchase.
Delivery and Returns
Please expect deliveries to take 3 - 5 days for Standard Delivery. When you receive your item, you must check it as soon as possible following receipt and always before use. You have 14 days to return your order under our 14-day return period policy, which starts on the day after you receive the item. It's so simple, please follow the steps (please see the section headed 'Returns and Refunds') . Delivery time are reliant on the product you have ordered being In stock
All items must be returned unused and in the original packaging as they were in when received by you. Please ensure that when you receive an item that you take reasonable care of it when trying it /inspecting it eg. please ensure that any security seals or tags are still intact.
Damaged or faulty items
Please accept our apologies if you have received an item that is damaged or faulty. We understand how frustrating this can be and want to resolve this as quickly as possible for you. If you believe that the item is faulty, please contact us. You will need to tell us exactly what the fault is and as soon as possible after discovering the fault, and we will advise what to do next. Our Returns Policy for faulty items upholds your statutory rights. returns policy.
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The OPTIFAST Diet Plan Handbook is a guide to aid in your success in managing your weight and improving your health. The handbook provides a detailed breakdown of each OPTIFAST Diet Plan, examples of recommended food to consume whilst on a Diet Plan as well as tips and guidance to follow throughout your journey.
The OPTIFAST Diet Plan will be sent to you via email after purchase.
Delivery and Returns
Please expect deliveries to take 3 - 5 days for Standard Delivery. When you receive your item, you must check it as soon as possible following receipt and always before use. You have 14 days to return your order under our 14-day return period policy, which starts on the day after you receive the item. It's so simple, please follow the steps (please see the section headed 'Returns and Refunds') . Delivery time are reliant on the product you have ordered being In stock
All items must be returned unused and in the original packaging as they were in when received by you. Please ensure that when you receive an item that you take reasonable care of it when trying it /inspecting it eg. please ensure that any security seals or tags are still intact.
Damaged or faulty items
Please accept our apologies if you have received an item that is damaged or faulty. We understand how frustrating this can be and want to resolve this as quickly as possible for you. If you believe that the item is faulty, please contact us. You will need to tell us exactly what the fault is and as soon as possible after discovering the fault, and we will advise what to do next. Our Returns Policy for faulty items upholds your statutory rights. returns policy.
Frequently Bought Together
+
Total Price: £34.54
Add both to basket
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of OPTIFAST.
Handbook
Very useful book diet plans are good but expensive they do deals bundles, look out for them, lost a stone in 6 weeks 14 pounds
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Surprisingly tasty and filling.
I ordered a week trial pack mostly on impulse. I've been wanting to try a meal replacement diet for a while and liked the look of this one when I was googling. It arrived very quickly, which was a pleasant surprise. And I tried my first shake for lunch that day, I was very surprised. It was so easy to make up, tasted really good and was actually filling. The bars I ordered are the cereal ones and are much nicer than I expected, though a bit heavy feeling. But they really fill you up, though they do make me a bit thirsty. Which isn't such a bad thing as drinking more water is good for everyone. Over all I am really impressed and will be ordering more as soon as I am able to find the ones I want in stock.
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informative
Found this booklet easy to download, great tips and choices to assist you along your journey
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Great Diet
So far I've been on the Optifast Diet for 5 weeks and have lost 7.5kg! To be fair, I have a lot to lose (another 25kgs to go...!) But I am surprised at how (relatively) easy I have found it. The shakes and bars are delicious and the soups are great too (the potato and leek soup is especially good). I add black pepper to my soups for an extra "pep" - excuse the pun! All in all I am thrilled with this diet and can see me achieving my ultimate goal which is fabulous as I didn't think I would ever be able to do that! Thank you Optifast! :-)
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Informative
Great book full of information and plans works really well.
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