FREE Box of Meal Bars with Every Order | 20% Off on Full 6 Weeks Diet Plan

Intermittent Fasting (Alternate Day) Diet Plan - 8 Week Plan

£1.92 per meal

GBP 290.0

£290.00

Intermittent Fasting (Alternate Day) Diet Plan - 8 Week Plan

The OPTIFAST Intermittent Fasting (IF) plan has been proven to help lose weight fast, get into ketosis quickly and lower blood sugar levels. Our Intermittent Fasting (IF) plan is an eating pattern that cycles between periods of fasting and eating.

For more information, view our Diet Plans page.

Your 8 week plan contains:

  • 114 bestselling meal replacements:
  • 16 x Vanilla Shake
  • 16 x Chocolate Shake
  • 8 x Coffee Shake
  • 12 x Cappuccino Meal Bar
  • 12 x Chocolate Meal Bar
  • 12 x Cereal Meal Bar
  • 6 x Berry Meal Bar
  • 16 x Vegetable Soup
  • 8 x Leek & Potato Soup
  • 8 x Vanilla Dessert

For product specific information, including ingredients, allergens and nutritional information, please refer to the individual product pages.

Alternate Day Fasting Plan: staggers fast and feast days one after the other. On fast days, you replace all meals and snacks with three OPTIFAST products with a total of 800 calories. On feast days, you eat conventional, minimally processed foods. Your daily calories are based on your weight-loss goals, generally 1200 for women and 1500 for men.

Intermittent Fasting (Alternate Day) Diet Plan - 8 Week Plan

£1.92 per meal

GBP 290.0

£290.00

Quantity:

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

In stock

-

Usually dispatched within 24 hours

FREE Box of Meal Bars with Every Order

Try a box of our OPTIFAST bars for free when you buy anything onsite. Applies at basket.
Shop Now

Live Chat

Average connection time 25 secs

Average connection time 25 secs

The OPTIFAST Intermittent Fasting (IF) plan has been proven to help lose weight fast, get into ketosis quickly and lower blood sugar levels. Our Intermittent Fasting (IF) plan is an eating pattern that cycles between periods of fasting and eating.

For more information, view our Diet Plans page.

Your 8 week plan contains:

  • 114 bestselling meal replacements:
  • 16 x Vanilla Shake
  • 16 x Chocolate Shake
  • 8 x Coffee Shake
  • 12 x Cappuccino Meal Bar
  • 12 x Chocolate Meal Bar
  • 12 x Cereal Meal Bar
  • 6 x Berry Meal Bar
  • 16 x Vegetable Soup
  • 8 x Leek & Potato Soup
  • 8 x Vanilla Dessert

For product specific information, including ingredients, allergens and nutritional information, please refer to the individual product pages.

Alternate Day Fasting Plan: staggers fast and feast days one after the other. On fast days, you replace all meals and snacks with three OPTIFAST products with a total of 800 calories. On feast days, you eat conventional, minimally processed foods. Your daily calories are based on your weight-loss goals, generally 1200 for women and 1500 for men.

Customer Reviews
Earn Up To £10 Credit on Your Account

There are currently no reviews.

Write a review of your order and you will receive £5 credit in your account for your first review & up to £10 for two or more reviews.