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4 Week Maintenance Plan

4 Week Maintenance Plan

£2.05 per meal

GBP 59.0

RRP: £72.00


Save: £13.00


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The OPTIFAST four week maintenance plan is designed to help you maintain your desired weight. You choose up to two meal replacements per day. The rest of your meals are conventional, low-carbohydrate, Mediterranean-style minimally processed foods. Your total daily calories should be 1,400 to 1,700.

We recommend using OPTIFAST products during times where it may be difficult for you to stay on track — during travel, on the go or for a mid-day snack.

For more information, view our Diet Plans page.

Your plan contains:

28 best selling meal replacements in 4 boxes:

  • 8 x Chocolate Shake
  • 8 x Vanilla Shake
  • 6 x Cappuccino Meal Bar
  • 6 x Chocolate Meal Bar

For product specific information, including ingredients, allergens and nutritional information, please refer to the individual product pages.

  • Replace 1 of your daily conventional meals with 1 OPTIFAST meal;
  • For other daily meals and snacks, we recommend low in carbohydrates and minimally processed conventional foods - recipes available here
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