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OPTIFAST Meal Bar - Cereal - Box of 6

OPTIFAST Meal Bar - Cereal - Box of 6

£2.83 per bar based on RRP

  • Vegetarian
GBP 17.0


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OPTIFAST Cereal Bar is a meal replacement that can be used as part of an OPTIFAST Plan to help achieve weight loss.  A convenient solution for those busy days when you're on the go, it makes a satisfying meal replacement for breakfast, lunch or dinner.

Each bar contains only 233 calories with all the essential daily vitamins and minerals an adult needs (4 OPTIFAST products a day).

Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan.

Key Benefits
  • OPTIFAST Cereal Bar is a meal replacement to help you achieve significant weight loss when used as part of an OPTIFAST Total Diet Replacement Plan.
  • Clinically proven, nutritionally complete meal replacement
  • Convenient solution when on the go, take your OPTIFAST Cereal Bar with you
  • High in protein and fibre with only 211 calories per serving
  • Available in Chocolate, Berry, Cereal and Cappuccino

Meal replacement for weight control: replace one or two main meals with 1 bar (1 bar  = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.

Store in a cool dry place. Use by best before date shown on box.

Recommended a combination of 4 OPTIFAST products a day as a Total Diet Replacement. Maximum one meal bar to be consumed per day

The bars only meet their intended use as part of an energy restricted diet, other regular food must be part of this diet. Allow adequate daily fluid intake. Only suitable for adults, and not pregnant or lactating women, unless otherwise indicated by a healthcare professional. It is important to follow a varied and balanced diet as part of an active healthy lifestyle. Store in a cool dry place.

Soy crisps (Soy protein isolate, tapioca starch, salt), humectants (sorbitol, glycerol), soy protein isolate, roasted soy cores, fibre (polydextrose), oat flakes 7%, maltodextrin, minerals (potassium citrate, calcium carbonate, sodium phosphate, sodium citrate, magnesium carbonate, magnesium phosphate, calcium phosphate, copper sulphate, iron phosphate, potassium iodate, sodium selenite, zinc oxide, manganese sulphate), fructose-glucose syrup, sweetened cranberries 4% (cranberries, sugar, sunflower oil), rapeseed oil, vitamins (C, E, niacin, A, pantothenic acid, biotin, B12, folic acid, D, B6, riboflavin, K, thiamin), sweeteners (sucralose, acesulfame K), flavour, emulsifier (soy lecithin). May contain: peanutsmilkhazelnutsalmonds .

    %kcal Per 100 g % NRV (1) Per 65 g bar % NRV (2)
Energy Kj   1365  


  kcal   325   211  
Fat g   8   5.2  
of which:            
- Saturates g   1.5   1  
- Monounsaturates g   3   2  
- Polyunsaturates g   3.5   2.3  
Carbohydrates g   34   22  
of which:            
- sugars g   8   5.2  
- polyols g   13   8.5  
Fibre g   9   5.9  
Protein g   30   20  
Salt g   1.5   1  
A μg   520 65 338 42
D μg   4 80 2.6 52
E μg   8.6 72 5.6 47
K μg   48 64 31 42
C mg   70 88 46 57
Thiamin mg   0.7 64 0.46 41
Riboflavin mg   1.4 100 0.91 65
Niacin mg   12 75 7.8 49
B6 mg   1.4 100 0.91 65
Folic Acid μg   205 103 133 67
B12 μg   2.1 84 1.4 55
Biotin μg   32 64 21 42
Pantothenic acid mg  


70 2.7 46
Sodium mg   620   403  
Potassium mg   1100 55 715 36
Calcium mg   650 81 423 53
Phosphorus mg   550 79 358 51
Magnesium mg   220 59 143 38
Iron mg   10 71 6.5 46
Zinc mg   7.8 78 5.1 51
Copper mg   1.1 110 0.72 72
Manganese mg   1.7 85 1.1 55
Selenium μg   40 73 26 47
Iodine μg   110 73 72 48
Other nutrients            
- α-linolenic acid mg   520   338  
- Linoleic acid mg   2800   1820  
- Lactose g   0.5   0.33  

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per bar (65 g)

Customer Reviews
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Overall Rating : 4.33 / 5 (15 Reviews)
  • 7 5 star reviews
  • 7 4 star reviews
  • 0 3 star reviews
  • 1 2 star reviews
  • 0 1 star reviews
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of OPTIFAST.

Cereal bar - fills you up

Fills you up but takes some getting used to taste and texture 

Fills you up

Taste and texture take some getting used to. It isn’t bad just isn’t particularly enjoyable but does fill you up. 

This is really good.

This bar is an excellent meal replacement. I also use it as a snack, just cut in half and reseal  packaging. Helps me keep my calories down. A good taste and fills one up.

Buying again!

Great tasting bars, perfect in addition to the shakes for a meal replacement plan. 

Cereal bar

My go to bar, for breakfast, love them and filling too.

Not for me

Found these hard to bite and chew. They hurt my teeth.

Cereal Bar

Nicer than the berry bar. Chewy, satisfying and filling.


I found these very satisfying. I cut them into bite sized pieces, an ideal packed lunch. All of the Optifast products I've tried are very satisfying, I expected to be hungry before my next meal but I haven't found that to be the case. So happy that I found these meal replacements.

Cereal Bar

Nice taste, fills you up, low cals and carbs, but, expensive for what it is.

Nice flavour

Very good bar, when will they be available again?

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