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OPTIFAST Cereal Bar is a meal replacement that can be used as part of an OPTIFAST Plan to help achieve weight loss. A convenient solution for those busy days when you're on the go, it makes a satisfying meal replacement for breakfast, lunch or dinner.
Each bar contains only 233 calories with all the essential daily vitamins and minerals an adult needs (4 OPTIFAST products a day).
Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan.
- OPTIFAST Cereal Bar is a meal replacement to help you achieve significant weight loss when used as part of an OPTIFAST Total Diet Replacement Plan.
- Clinically proven, nutritionally complete meal replacement
- Convenient solution when on the go, take your OPTIFAST Cereal Bar with you
- High in protein and fibre with only 211 calories per serving
- Available in Chocolate, Berry, Cereal and Cappuccino
Meal replacement for weight control: replace one or two main meals with 1 bar (1 bar = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Store in a cool dry place. Use by best before date shown on box.
Recommended a combination of 4 OPTIFAST products a day as a Total Diet Replacement. Maximum one meal bar to be consumed per day
The bars only meet their intended use as part of an energy restricted diet, other regular food must be part of this diet. Allow adequate daily fluid intake. Only suitable for adults, and not pregnant or lactating women, unless otherwise indicated by a healthcare professional. It is important to follow a varied and balanced diet as part of an active healthy lifestyle. Store in a cool dry place.
Soy crisps (Soy protein isolate, tapioca starch, salt), humectants (sorbitol, glycerol), soy protein isolate, roasted soy cores, fibre (polydextrose), oat flakes 7%, maltodextrin, minerals (potassium citrate, calcium carbonate, sodium phosphate, sodium citrate, magnesium carbonate, magnesium phosphate, calcium phosphate, copper sulphate, iron phosphate, potassium iodate, sodium selenite, zinc oxide, manganese sulphate), fructose-glucose syrup, sweetened cranberries 4% (cranberries, sugar, sunflower oil), rapeseed oil, vitamins (C, E, niacin, A, pantothenic acid, biotin, B12, folic acid, D, B6, riboflavin, K, thiamin), sweeteners (sucralose, acesulfame K), flavour, emulsifier (soy lecithin). May contain: peanuts, milk, hazelnuts, almonds .
| %kcal | Per 100 g | % NRV (1) | Per 65 g bar | % NRV (2) | |||||||
| Energy | Kj | 1365 |
887 |
||||||||
| kcal | 325 | 211 | |||||||||
| Fat | g | 8 | 5.2 | ||||||||
| of which: | |||||||||||
| - Saturates | g | 1.5 | 1 | ||||||||
| - Monounsaturates | g | 3 | 2 | ||||||||
| - Polyunsaturates | g | 3.5 | 2.3 | ||||||||
| Carbohydrates | g | 34 | 22 | ||||||||
| of which: | |||||||||||
| - sugars | g | 8 | 5.2 | ||||||||
| - polyols | g | 13 | 8.5 | ||||||||
| Fibre | g | 9 | 5.9 | ||||||||
| Protein | g | 30 | 20 | ||||||||
| Salt | g | 1.5 | 1 | ||||||||
| Vitamins | |||||||||||
| A | μg | 520 | 65 | 338 | 42 | ||||||
| D | μg | 4 | 80 | 2.6 | 52 | ||||||
| E | μg | 8.6 | 72 | 5.6 | 47 | ||||||
| K | μg | 48 | 64 | 31 | 42 | ||||||
| C | mg | 70 | 88 | 46 | 57 | ||||||
| Thiamin | mg | 0.7 | 64 | 0.46 | 41 | ||||||
| Riboflavin | mg | 1.4 | 100 | 0.91 | 65 | ||||||
| Niacin | mg | 12 | 75 | 7.8 | 49 | ||||||
| B6 | mg | 1.4 | 100 | 0.91 | 65 | ||||||
| Folic Acid | μg | 205 | 103 | 133 | 67 | ||||||
| B12 | μg | 2.1 | 84 | 1.4 | 55 | ||||||
| Biotin | μg | 32 | 64 | 21 | 42 | ||||||
| Pantothenic acid | mg |
4.2 |
70 | 2.7 | 46 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 620 | 403 | ||||||||
| Potassium | mg | 1100 | 55 | 715 | 36 | ||||||
| Calcium | mg | 650 | 81 | 423 | 53 | ||||||
| Phosphorus | mg | 550 | 79 | 358 | 51 | ||||||
| Magnesium | mg | 220 | 59 | 143 | 38 | ||||||
| Iron | mg | 10 | 71 | 6.5 | 46 | ||||||
| Zinc | mg | 7.8 | 78 | 5.1 | 51 | ||||||
| Copper | mg | 1.1 | 110 | 0.72 | 72 | ||||||
| Manganese | mg | 1.7 | 85 | 1.1 | 55 | ||||||
| Selenium | μg | 40 | 73 | 26 | 47 | ||||||
| Iodine | μg | 110 | 73 | 72 | 48 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 520 | 338 | ||||||||
| - Linoleic acid | mg | 2800 | 1820 | ||||||||
| - Lactose | g | 0.5 | 0.33 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per bar (65 g)
OPTIFAST Meal Bar - Cereal - 1 Week Supply - 1 Box (6 Bars)
£2.83 per bar based on RRP
-
Vegetarian
RRP: £17.00
£11.90
Save: £5.10
In stock
-Usually dispatched within 24 hours
Summer Sale - 30% Off
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Average connection time 25 secs
Average connection time 25 secs
OPTIFAST Cereal Bar is a meal replacement that can be used as part of an OPTIFAST Plan to help achieve weight loss. A convenient solution for those busy days when you're on the go, it makes a satisfying meal replacement for breakfast, lunch or dinner.
Each bar contains only 233 calories with all the essential daily vitamins and minerals an adult needs (4 OPTIFAST products a day).
Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan.
- OPTIFAST Cereal Bar is a meal replacement to help you achieve significant weight loss when used as part of an OPTIFAST Total Diet Replacement Plan.
- Clinically proven, nutritionally complete meal replacement
- Convenient solution when on the go, take your OPTIFAST Cereal Bar with you
- High in protein and fibre with only 211 calories per serving
- Available in Chocolate, Berry, Cereal and Cappuccino
Meal replacement for weight control: replace one or two main meals with 1 bar (1 bar = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Store in a cool dry place. Use by best before date shown on box.
Recommended a combination of 4 OPTIFAST products a day as a Total Diet Replacement. Maximum one meal bar to be consumed per day
The bars only meet their intended use as part of an energy restricted diet, other regular food must be part of this diet. Allow adequate daily fluid intake. Only suitable for adults, and not pregnant or lactating women, unless otherwise indicated by a healthcare professional. It is important to follow a varied and balanced diet as part of an active healthy lifestyle. Store in a cool dry place.
Soy crisps (Soy protein isolate, tapioca starch, salt), humectants (sorbitol, glycerol), soy protein isolate, roasted soy cores, fibre (polydextrose), oat flakes 7%, maltodextrin, minerals (potassium citrate, calcium carbonate, sodium phosphate, sodium citrate, magnesium carbonate, magnesium phosphate, calcium phosphate, copper sulphate, iron phosphate, potassium iodate, sodium selenite, zinc oxide, manganese sulphate), fructose-glucose syrup, sweetened cranberries 4% (cranberries, sugar, sunflower oil), rapeseed oil, vitamins (C, E, niacin, A, pantothenic acid, biotin, B12, folic acid, D, B6, riboflavin, K, thiamin), sweeteners (sucralose, acesulfame K), flavour, emulsifier (soy lecithin). May contain: peanuts, milk, hazelnuts, almonds .
| %kcal | Per 100 g | % NRV (1) | Per 65 g bar | % NRV (2) | |||||||
| Energy | Kj | 1365 |
887 |
||||||||
| kcal | 325 | 211 | |||||||||
| Fat | g | 8 | 5.2 | ||||||||
| of which: | |||||||||||
| - Saturates | g | 1.5 | 1 | ||||||||
| - Monounsaturates | g | 3 | 2 | ||||||||
| - Polyunsaturates | g | 3.5 | 2.3 | ||||||||
| Carbohydrates | g | 34 | 22 | ||||||||
| of which: | |||||||||||
| - sugars | g | 8 | 5.2 | ||||||||
| - polyols | g | 13 | 8.5 | ||||||||
| Fibre | g | 9 | 5.9 | ||||||||
| Protein | g | 30 | 20 | ||||||||
| Salt | g | 1.5 | 1 | ||||||||
| Vitamins | |||||||||||
| A | μg | 520 | 65 | 338 | 42 | ||||||
| D | μg | 4 | 80 | 2.6 | 52 | ||||||
| E | μg | 8.6 | 72 | 5.6 | 47 | ||||||
| K | μg | 48 | 64 | 31 | 42 | ||||||
| C | mg | 70 | 88 | 46 | 57 | ||||||
| Thiamin | mg | 0.7 | 64 | 0.46 | 41 | ||||||
| Riboflavin | mg | 1.4 | 100 | 0.91 | 65 | ||||||
| Niacin | mg | 12 | 75 | 7.8 | 49 | ||||||
| B6 | mg | 1.4 | 100 | 0.91 | 65 | ||||||
| Folic Acid | μg | 205 | 103 | 133 | 67 | ||||||
| B12 | μg | 2.1 | 84 | 1.4 | 55 | ||||||
| Biotin | μg | 32 | 64 | 21 | 42 | ||||||
| Pantothenic acid | mg |
4.2 |
70 | 2.7 | 46 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 620 | 403 | ||||||||
| Potassium | mg | 1100 | 55 | 715 | 36 | ||||||
| Calcium | mg | 650 | 81 | 423 | 53 | ||||||
| Phosphorus | mg | 550 | 79 | 358 | 51 | ||||||
| Magnesium | mg | 220 | 59 | 143 | 38 | ||||||
| Iron | mg | 10 | 71 | 6.5 | 46 | ||||||
| Zinc | mg | 7.8 | 78 | 5.1 | 51 | ||||||
| Copper | mg | 1.1 | 110 | 0.72 | 72 | ||||||
| Manganese | mg | 1.7 | 85 | 1.1 | 55 | ||||||
| Selenium | μg | 40 | 73 | 26 | 47 | ||||||
| Iodine | μg | 110 | 73 | 72 | 48 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 520 | 338 | ||||||||
| - Linoleic acid | mg | 2800 | 1820 | ||||||||
| - Lactose | g | 0.5 | 0.33 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per bar (65 g)
Customer Reviews
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Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of OPTIFAST.
Good as expected
The most standard taste is just as you would expect. Never go wrong. (Contrast is the berry one, definitely not the usual berry bar you'd expect)
Report this reviewBest Breakfast
I Love all the Optifast bars but the cereal one is definitely my favourite. I eat it with a full glass of water and it keeps me going until lunch
Report this reviewBest bar
In my opinion this is the best of the bars for taste and texture - it's also a perfect lunch when travelling or going to my hobby club!
Report this reviewCereal bars
I always have a bar for breakfast especially the recent added protein chocolate bars. They are less gritty and more chewy and very satisfying so one does not feel peckish and tempted to visit the biscuit caddy. Sometimes I treat myself to half a bar with afternoon tea Good to know that Optifast provides all required vitamins minerals etc Have lost weight already (7lbs over 21days)
Report this reviewExcellent
This is my favourite of the three bars, simply because it is stated as the lowest calorie. They are all great tasting and filling and I usually have one a day out of my three "meals' (a chocolate one as a special treat once a week). I like the fact that they do need special care to eat slowly because of the hard texture - very clever!
Report this reviewMeal bar
On a positive note I have lost weight and have not felt Hungry However I found the bars far too sweet and like eating ground grit. I prefer a citrus flavour and would like some bars to be unsweetened.
Report this reviewDelicious bars
Very filling and satisfying bars. Quite sweet but not too sweet. Pleased that they are more like cereal bars than protein bars
Report this reviewSubstantial bars
These bars are very filling and taste good. Because they are so substantial they take a while to eat and you feel as if you have actually eaten something.
Report this reviewCereal Meal Bars
These are chewy and filling and taste great. Probably my favourite out of all the bars. Feel healthy eating them and they are easy to take out and about and tasty enough to stop you getting tempted with something else. I am starting to lose weight, feel great, my blood pressure has returned to normal and no more horrible acid reflux. I have one shake a day and either one bar or the desert and one healthy meal either lunchtime or evening .
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