optifast bmi calculator plan

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What are your weight management goals?

lose small amount of weight

800 Calorie Diet Plan

Lose a Small Amount of Weight

Switch between periods of fasting and eating

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lose large amount of weight

6 Weeks Diet Plan

Lose a Large Amount of Weight

Replace all my meals

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Maintenance Plan

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NHS announcement

Selected by the NHS as a preferred product

We've partnered with the NHS in their Low-Calorie Diet Programme to help 5000 overweight people living with type 2 diabetes.

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Why OPTIFAST?

Optifast is a total diet replacement product from Nestle Health Science.
Developed by scientists, widely researched, Optifast has over 40 years’ experience
across the globe and over 120 publications and clinical studies proving its efficacy and safety.
A Women doing exercise in the park

Want To Find Your Perfect Diet Plan?

To help you decide which diet plan is perfect for you,
Click the below to calculate your BMI and discover our recommended plan for you.

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