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OPTIFAST Soup - Leek & Potato - Box of 8
£2.37 per serving based on RRP
-
Gluten Free
RRP: £19.00
£14.25
Save: £4.75
In stock
-Usually dispatched within 24 hours
Save 25% on your order this week!
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A satisfying warm meal replacement in minutes, OPTIFAST Vegetable Soup Mix is simple and quick to prepare for lunch or dinner, no meal planning, no shopping, just add water and mix.
Each sachet contains only 216 calories and a specially formulated blend of essential vitamins and minerals providing 100% of your daily nutritional needs (4 servings per day).
The OPTIFAST plan is clinically proven to help you maintain long term weight loss, it is medically recommended and used by healthcare professionals.
Online support is available to help you progress towards your weight loss goal. Find your inner strength and take that first step today with the OPTIFAST weight loss plan.
- OPTIFAST Potato Leek Soup Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Easy and convenient to prepare, just add warm water for a delicious tomato flavour soup
- Specially formulated blend of vitamins & minerals for all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low in saturated fat and only 216 calories per serving
- Vegetable and Tomato Soup also available
- Dissolve contents of 1 sachet in 200ml of hot water (not boiling)
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
*Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
Milk protein, skimmed milk powder, vegetable oils with milk proteins (canola, sunflower), dehydrated vegetables (8.8%) (potato, leeks, spinach), fibres (gum arabic, fructo-oligosaccharides, inulin), minerals (potassium citrate, magnesium citrate, potassium phosphate, calcium carbonate, ferrous sulphate, zinc sulphate, copper gluconate, manganese sulphate, sodium fluoride, sodium selenite, chromium chloride, sodium molybdate, potassium iodide), maltodextrin, flavourings, fish oil (with soy lecithin, milk proteins), flavour enhancer (E621), vitamins (niacin, E, pantothenic acid, C, B6, thiamin, riboflavin, A, folic acid, K, biotin, D , B12), dried chives, colour (E100).
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 |
907 |
||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 4.9 | 2.7 | ||||||||
| - Polyunsaturates | g | 3.7 | 2 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 14 | 7.7 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 2.6 | 1.4 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 91 | 121 | 50 | 67 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 195 | 98 | 107 | 54 | ||||||
| B12 | μg | 3.1 | 124 | 1.7 | 68 | ||||||
| Biotin | μg | 50 | 100 | 28 | 55 | ||||||
| Pantothenic acid | mg | 5.3 | 88 | 2.9 | 49 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 1030 | 567 | ||||||||
| Potassium | mg | 1730 | 87 | 952 | 48 | ||||||
| Chloride | mg | 1480 | 185 | 814 | 102 | ||||||
| Calcium | mg | 760 | 95 | 418 | 52 | ||||||
| Phosphorus | mg | 650 | 93 | 358 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 12 | 86 | 6.6 | 47 | ||||||
| Zinc | mg | 8.3 | 83 | 4.6 | 46 | ||||||
| Copper | mg | 1.5 | 150 | 0.82 | 83 | ||||||
| Manganese | mg | 1.9 | 94 | 1.0 | 51 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 56 | 102 | 31 | 56 | ||||||
| Chromium | μg | 28 | 70 | 15 | 38 | ||||||
| Molybdenum | μg | 32 | 64 | 18 | 35 | ||||||
| Iodine | μg | 131 | 87 | 72 | 48 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 12 | 6.6 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
Customer Reviews
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Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of OPTIFAST.
Divided opinions
I thought this was rather bland, but my husband quite like it (we're dieting together). So the 4 stars are a combined score.
Leek and potato soup
I love this soup, it is one of my favorites, I shall definitely be ordering more of this one.
V tasty
This is my favourite of all the soups. Really tasty and very filling. My only non positive comment is that it’s a pain not being able to mix it with warm water in the shake bottle. So have to use a fork for a few minutes in a cup. These are very handy tho as I work in an office and are easy to carry around.Â
Leek/Potato Soup
A firm favourite of mine, along with the Veg flavour - both with stronger tastes than the Tomato
Does the job
Nice soup but not as tasty as potato and leek which is my favouriteÂ
Tasty soup
I like this. We use a stick blender and add 60g of cooked cauliflower. Makes a satisfying lunch.
another diet
Yes I was pleasantly surprised by this soup.it mixed well in the mixer then I heated it in the microwave. I did find a slice of toast was needed to help it along cut into croutons. Made a light evening meal on a cold night.would buy this again but it is so expensive 😫 I normally pay 50p for the same quantity of soup. It must have some wonderful ingredients.
