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OPTIFAST Soup - Leek & Potato - Box of 8

OPTIFAST Soup - Leek & Potato - Box of 8

£2.37 per serving based on RRP

  • Gluten Free
GBP 15.2

RRP: £19.00


Save: £3.80


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A satisfying warm meal replacement in minutes, OPTIFAST Vegetable Soup Mix is simple and quick to prepare for lunch or dinner, no meal planning, no shopping, just add water and mix.

Each sachet contains only 216 calories and a specially formulated blend of essential vitamins and minerals providing 100% of your daily nutritional needs (4 servings per day).

The OPTIFAST plan is clinically proven to help you maintain long term weight loss, it is medically recommended and used by healthcare professionals.

Online support is available to help you progress towards your weight loss goal. Find your inner strength and take that first step today with the OPTIFAST weight loss plan.

Key Benefits
  • OPTIFAST Potato Leek Soup Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
  • Clinically proven, nutritionally complete total diet replacement solution
  • Easy and convenient to prepare, just add warm water for a delicious tomato flavour soup
  • Specially formulated blend of vitamins & minerals for all your daily nutritional needs in 4 servings
  • Gluten free. High in protein and fibre. Low in saturated fat and only 216 calories per serving
  • Vegetable and Tomato Soup also available
  • Dissolve contents of 1 sachet in 200ml of hot water (not boiling)
  • Mix with a shaker, fork or whisk
  • Drink immediately
  • Store in a cool dry place. Use by best before date shown on box

*Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.

It is important to follow a varied and balanced diet as part of an active healthy lifestyle.

Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.

Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.

CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.

Milk protein, skimmed milk powder, vegetable oils with milk proteins (canola, sunflower), dehydrated vegetables (8.8%) (potato, leeks, spinach), fibres (gum arabic, fructo-oligosaccharides, inulin), minerals (potassium citrate, magnesium citrate, potassium phosphate, calcium carbonate, ferrous sulphate, zinc sulphate, copper gluconate, manganese sulphate, sodium fluoride, sodium selenite, chromium chloride, sodium molybdate, potassium iodide), maltodextrin, flavourings, fish oil (with soy lecithin, milk proteins), flavour enhancer (E621), vitamins (niacin, E, pantothenic acid, C, B6, thiamin, riboflavin, A, folic acid, K, biotin, D , B12), dried chives, colour (E100).

    %kcal Per 100 g % NRV (1) Per Sachet (55 g) % NRV (2)
Energy Kj   1649  


  kcal   392   216  
Fat g 25% 11   6.1  
of which:            
- Saturates g   1.2   0.66  
- Monounsaturates g   4.9   2.7  
- Polyunsaturates g   3.7   2  
Carbohydrates g 35% 34   19  
of which:            
- sugars g   14   7.7  
Fibre g 3% 6.5   3.6  
Protein g 37% 36   20  
Salt g   2.6   1.4  
A μg   630 79 347 43
D μg   5.3 106 2.9 58
E mg   14 117 7.7 64
K μg   91 121 50 67
C mg   73 91 40 50
Thiamin mg   1.8 164 1.0 90
Riboflavin mg   1.9 136 1.0 75
Niacin mg   20 125 11 69
B6 mg   2.2 157 1.2 86
Folic Acid μg   195 98 107 54
B12 μg   3.1 124 1.7 68
Biotin μg   50 100 28 55
Pantothenic acid mg   5.3 88 2.9 49
Sodium mg   1030   567  
Potassium mg   1730 87 952 48
Chloride mg   1480 185 814 102
Calcium mg   760 95 418 52
Phosphorus mg   650 93 358 51
Magnesium mg   256 68 141 38
Iron mg   12 86 6.6 47
Zinc mg   8.3 83 4.6 46
Copper mg   1.5 150 0.82 83
Manganese mg   1.9 94 1.0 51
Fluoride mg   0.89 25 0.49 14
Selenium μg   56 102 31 56
Chromium μg   28 70 15 38
Molybdenum μg   32 64 18 35
Iodine μg   131 87 72 48
Other nutrients            
- α-linolenic acid mg   450   248  
- Linoleic acid mg   3090   1700  
- Lactose g   12   6.6  

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)

Customer Reviews
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Overall Rating : 4.27 / 5 (22 Reviews)
  • 11 5 star reviews
  • 9 4 star reviews
  • 0 3 star reviews
  • 1 2 star reviews
  • 1 1 star reviews
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of OPTIFAST.


Easy to mix, just savoury enough on fasting days.

Tasty soup

I like this. We use a stick blender and add 60g of cooked cauliflower. Makes a satisfying lunch.

another diet

Yes I was pleasantly surprised by this mixed well in the mixer then I heated it in the microwave. I did find a slice of toast was needed to help it along cut into croutons. Made a light evening meal on a cold night.would buy this again but it is so expensive 😫 I normally pay 50p for the same quantity of soup. It must have some wonderful ingredients.

Would not recommend

Tastes awful, would not recommend. Stick to the shakes instead.

Leek & Potato Soup

Not very exciting - tastes a little thin and bland. The shakes are better, as are the bars, both being more substantial.

Leek and potato soup

Absolutely loved this soup. Was not looking forward to trying this at first but I’m so glad I did .  One of the most tasty packet soup I have ever had ! Full of flavour and very satisfying.  Would highly recommend this to any one 👍

Leek and Potato Soup

Never thought it would be THIS good! Thick and creamy and filling. No hardship for me being on Optifast when the shakes and soups are this good.

Absolutely scrumptious

This soup is absolutely delicious. It's my favourite soup from the optifast range and one I will definitely continue to use once my meal replacement phase is over. It's so easy to make and very convenient. For best results pour very warm (not freshly boiled) hot water from your kettle and whisk in a jug.

10/10 would recommend

Really tasty soup, and more filling than I though :) now part of my weekly rotation 

Tasty and Filling Soup

The leek and potato soup is tasty and filling. To mix without lumps, gradually add water. It made a nice change from the vegetable soup.

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