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OPTIFAST Soup - Tomato - Box of 8

OPTIFAST Soup - Tomato - Box of 8

£2.37 per serving based on RRP

  • Gluten Free
GBP 15.2

RRP: £19.00


Save: £3.80


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A satisfying warm meal replacement in minutes, OPTIFAST Tomato Soup Mix is simple and quick to prepare for lunch or dinner, no meal planning, no shopping, just add water and mix.

Each sachet contains only 216 calories and a specially formulated blend of essential vitamins and minerals providing 100% of your daily nutritional needs (4 servings per day).

The OPTIFAST plan is clinically proven to help you maintain long term weight loss, it is medically recommended and used by healthcare professionals.

Online support is available to help you progress towards your weight loss goal. Find your inner strength and take that first step today with the OPTIFAST weight loss plan.

Key Benefits
  • OPTIFAST Tomato Soup Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
  • Clinically proven, nutritionally complete total diet replacement solution
  • Easy and convenient to prepare, just add warm water for a delicious tomato flavour soup
  • Specially formulated blend of vitamins & minerals for all your daily nutritional needs in 4 servings
  • Gluten free. High in protein and fibre. Low in saturated fat and only 201 calories per serving
  • Vegetable and Leek & Potato Soup also available
  • Dissolve contents of 1 sachet in 200ml of hot water (not boiling)
  • Mix with a shaker, fork or whisk
  • Drink immediately
  • Store in a cool dry place. Use by best before date shown on box

*Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.

It is important to follow a varied and balanced diet as part of an active healthy lifestyle.

Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.

Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.

CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.

Milk protein, skimmed milk powder, vegetable oils with milk proteins (canola, sunflower), tomato powder 8.5%, minerals (potassium citrate, sodium chloride, magnesium citrate, potassium phosphate, calcium lactate, iron sulphate, zinc sulphate, copper gluconate, manganese sulphate, sodium fluoride, sodium selenite, chromium chloride, sodium molybdate, potassium iodide), fibres (gum arabic, fructo-oligosaccharides, inulin), beetroot extract, colour (E100), maltodextrin, fish oil (with soy lecithin, milk proteins), flavouring, modified starch, vitamins (niacin, E, pantothenic acid, C, B6, thiamin, riboflavin, A, folic acid, K, biotin, D, B12), dried parsley leaves.

    %kcal Per 100 g % NRV (1) Per Sachet (55 g) % NRV (2)
Energy Kj   1649  


  kcal   392   216  
Fat g 25% 11   6.1  
of which:            
- Saturates g   1.2   0.66  
- Monounsaturates g   4.9   2.7  
- Polyunsaturates g   3.7   2  
Carbohydrates g 35% 34   19  
of which:            
- sugars g   19   10  
Fibre g 3% 6.5   3.6  
Protein g 37% 36   20  
Salt g   2.1   1.2  
A μg   630 79 347 43
D μg   5.3 106 2.9 58
E mg   14 113 7.5 62
K μg   75 100 41 55
C mg   79 99 43 54
Thiamin mg   1.8 164 1.0 90
Riboflavin mg   1.9 136 1.0 75
Niacin mg   20 125 11 69
B6 mg   2.2 157 1.2 86
Folic Acid μg   200 100 110 55
B12 μg   3.1 124 1.7 68
Biotin μg   51 102 28.1 56
Pantothenic acid mg   5.3 88 2.9 49
Sodium mg   830   457  
Potassium mg   1730 87 952 48
Chloride mg   1480 185 814 102
Calcium mg   760 95 418 52
Phosphorus mg   650 93 358 51
Magnesium mg   256 68 141 38
Iron mg   12 86 6.6 47
Zinc mg   7.8 78 4.3 43
Copper mg   1.4 140 0.77 77
Manganese mg   1.8 91 1.0 50
Fluoride mg   0.89 25 0.49 14
Selenium μg   56 102 31 56
Chromium μg   28 70 15 38
Molybdenum μg   35 70 19 39
Iodine μg   133 89 73 49
Other nutrients            
- α-linolenic acid mg   450   248  
- Linoleic acid mg   3090   1700  
- Lactose g   11   6.1  

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)

Customer Reviews
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Overall Rating : 3.5 / 5 (12 Reviews)
  • 3 5 star reviews
  • 4 4 star reviews
  • 2 3 star reviews
  • 2 2 star reviews
  • 1 1 star reviews
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of OPTIFAST.

Tom soup

I add miso soup powder to help disguise the slightly strange taste then I mix with 200+ mls of cold water and microwave it for 2 minutes, this degree of hotness makes it seem like a proper meal soup.

Optifast Tomato Soup

I prefer the shakes to the soups. I've tried the vegetable and the tomato soups and prefer the vegetable. They do contain a lot of protein and satisfy your hunger so they are very effective in terms of a meal replacement


This soup is lovely. I found adding onion salt to this soup also made it absolutely delicious!

Enjoyable Soup

Enjoyed this soup, not too strong which I would not enjoy. You need to be careful in mixing it to avoid lumps. Quite substantial and filling.


A peculiar tasting soup which bears no relation to tomatoes. Unfortunately I bought too many boxes so will use them- eventually. Try adding one tablespoon tomato puree, one teaspoon or less of celery salt and a splash of Worestershire sauce. This definitely improves the taste and only adds about 25 calories. Tip- mix the soup to a paste with cold water before adding hot. This seems to prevent lumps! Wish this had been stated on the box so had to find out by trial and error. Good luck to all dieters out there!

Hmm not my favourite

I struggle with the tomato soup.  Taste isn’t to my liking, an odd aftertaste.   But need to do finish the boxes I have purchased! 

Very tasty

I found this soup to be tasty and easy to prepare it really does full you up p. I bought 8 boxes of this product 

Optifast Tomato Soup - My favourite

My favourite in the Optifast line up. The tomato soup is both tasty and filling. Recommended.


I didn’t like this one, made me feel sickly 


I really like the soup - a great alternative to a shake. I whizz mine up with some fresh watercress and basil 👍

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