2 Weeks Intermittent Fasting Diet Plan
£57 (Save £ 15) £2 per meal
20% OFFRRP: £72
This programme contains 28 meal replacements in 4 boxes
How It Works?
Alternate Day Fasting Plan: staggers fast and feast days one after the other. On fast days, you replace all meals and snacks with three OPTIFAST products with a total of 800 calories. On feast days, you eat conventional, minimally processed foods. Your daily calories are based on your weight-loss goals, generally 1200 for women and 1500 for men.
Create Your Plan
Select 2 Bars and 2 Smoothies, Soups or Desserts of your choice.
Back in stock soon