Intermittent Fasting Plan

Create Your 4 Weeks 5:2 Plan

WAS £95, NOW £76 - £2.10 per meal

20% OFF (Save £19)

The 5:2 Plan offers the flexibility to switch between periods of fasting and eating, without restricting your caloric intake for several days in a row.

Alternates five feast days with two fast days.

Total calories intake per feast day: 1,200 for women and 1,500 for men, depending on weight loss goal.

This plan contains 36 meal replacements in 4 boxes.

Select 2 boxes of Protein Plus Shakes and 2 boxes of Shakes, Soups or Desserts of your choice.

OPTIFAST Protein Plus Shakes - Chocolate - Box of 10
(7)
RRP: £28.50
£22.80
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OPTIFAST Protein Plus Shakes - Vanilla - Box of 10
(8)
RRP: £28.50
£22.80
Bundle full tooltip
OPTIFAST Shakes - Strawberry - Box of 8
(125)
RRP: £19.00
£15.20
Bundle full tooltip
OPTIFAST Shakes - Chocolate - Box of 8
(107)
RRP: £19.00
£15.20
Bundle full tooltip
OPTIFAST Shakes - Vanilla - Box of 8
(96)
RRP: £19.00
£15.20
Bundle full tooltip
OPTIFAST Dessert - Chocolate - 1 Week Supply - 1 Box (8 Sachets)
(20)
RRP: £19.00
£15.20
Bundle full tooltip
OPTIFAST Soup - Vegetable - 1 Week Supply - 1 Box (8 Sachets)
(10)
RRP: £19.00
£15.20
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OPTIFAST Dessert - Vanilla - 1 Week Supply - 1 Box (8 Sachets)
(22)
RRP: £19.00
£15.20
Bundle full tooltip
OPTIFAST Shakes - Coffee - Box of 8
(65)
RRP: £19.00
£15.20
Bundle full tooltip
OPTIFAST Soup - Leek & Potato - 1 Week Supply - 1 Box (8 Sachets)
(45)
RRP: £19.00
£15.20
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OPTIFAST Soup - Tomato - 1 Week Supply - 1 Box (8 Sachets)
(22)
RRP: £19.00
£15.20
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Your Total

0 of 4 item(s)
Your bundle total
£ 76
0 of 4 item(s)
0 item(s)
£ 76

Categories

Intermittent Fasting - FAQs

NHS announcement

Selected by the NHS as a preferred product

We've partnered with the NHS in their Low-Calorie Diet Programme to help 5,000 overweight and living with type 2 diabetes.