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OPTIFAST Almond, Date & Honey Bar is a meal replacement that can be used as part of an OPTIFAST Plan to help achieve weight loss. It is made up of real food simple ingredients and naturally sweetened with dates and honey. A convenient solution for those busy days when you're on the go, it makes a satisfying meal replacement for breakfast, lunch or dinner.
Each bar contains only 207 calories with 23 essential daily vitamins and minerals and delivers high quality 20g whey protein.
Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan.
OPTIFAST Almond Butter, Date & Honey Bar is a meal replacement to help you achieve significant weight loss when used as part of an OPTIFAST Total Diet Replacement Plan.
Clinically proven, nutritionally complete meal replacement bar that is made up of real food simple ingredients like Almond Butter, Dates, Whey crisps, flax seeds, oats and honey.
High in protein (20g) and fibre with only 207 calories per serving.
It is delicious , naturally sweetened and healthy meal that fills you up naturally. Convenient solution when on the go, take your OPTIFAST Almond Butter, Date & Honey Bar with you!
Meal replacement for weight control: replace one or two main meals with 1 bar (1 bar = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Store in a cool dry place. Use by best before date shown on box.
Recommended a combination of 4 OPTIFAST products a day as a Total Diet Replacement. Maximum one meal bar to be consumed per day.
The bars only meet their intended use as part of an energy restricted diet, other regular food must be part of this diet. Allow adequate daily fluid intake. Only suitable for adults, and not pregnant or lactating women, unless otherwise indicated by a healthcare professional. It is important to follow a varied and balanced diet as part of an active healthy lifestyle. Store in a cool dry place.
Whey crisps [whey protein (milk), corn starch], whey protein (milk), date concentrate (18%), almond butter (13.5%), honey (11%), fibre (inulin), minerals (potassium hudrogen phosphate, calcium phosphate, sodium chloride, magnesium carbonate, potassium chloride, ferrous sulphate, zinc sulphate, manganese sulphate, copper sulphate, sodium fluoride, sodium molybdate, potassium iodide, sodium selenite, potassium chloride), flax seeds, oats, vitamins (C, niacin, E, pantothenic acid, B6, folic acid, B12, biotin, K, thiamin, A, D, riboflavin), flavouring. May contain barley, rye, wheat, eggs, peanuts, sesame, soy, brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pistachio nuts, and walnuts.
| %kcal | Per 100 g | % NRV (1) | Per Bar (57g) | % NRV (2) | |
| Energy |
KJ kcal |
1531 364 |
- - |
873 207 |
- - |
| Fat (25% kal) | g | 10 | - | 5.7 | - |
| of which: | |||||
| - Saturates | g | 1.7 | - | 0.97 | - |
| - Monounsaturates | g | 5.7 | - | 3.2 | - |
| - Polyunsaturates | g | 2.8 | - | 1.6 | - |
| Carbohydrates (33% kcal) | g | 30 | - | 17 | - |
| of which: | |||||
| - sugars | g | 24 | - | 14 | - |
| Fibre (4% kcal) | g | 7.0 | - | 4.0 | - |
| Protein (38% kcal) | g | 35 | - | 20 | - |
| Salt | g | 0.88 | - | 0.50 | - |
| Vitamins | |||||
| A | μg | 667 | 83 | 380 | 47 |
| D | μg | 14 | 280 | 8.0 | 160 |
| E | mg | 18 | 150 | 10 | 85 |
| K | μg | 114 | 64 | 65 | 36 |
| C | mg | 137 | 171 | 78 | 97 |
| Thiamin | mg | 1.3 | 118 | 0.74 | 67 |
| Riboflavin | mg | 1.7 | 121 | 0.97 | 69 |
| Niacin | mg | 16 | 100 | 9.1 | 57 |
| B6 | mg | 1.9 | 136 | 1.1 | 77 |
| Folic Acid | μg | 167 | 84 | 95 | 548 |
| B12 | μg | 6.5 | 260 | 3.7 | 148 |
| Biotin | μg | 70 | 140 | 40 | 80 |
| Pantothenic acid | mg |
10 |
167 | 5.7 | 95 |
| Minerals | |||||
| Sodium | mg | 351 | - | 200 | - |
| Potassium | mg | 1175 | 59 | 670 |
33 |
| Calcium | mg | 702 | 88 | 400 | 50 |
| Phosphorus | mg | 649 | 93 | 370 | 53 |
| Magnesium | mg | 228 | 61 | 130 | 35 |
| Iron | mg | 14 | 100 | 8.0 | 57 |
| Zinc | mg | 7.9 | 79 | 4.5 | 45 |
| Copper | mg | 1.9 | 190 | 1.1 | 108 |
| Manganese | mg | 2.3 | 115 | 1.3 | 65 |
| Selenium | μg | 70 | 127 | 40 | 72 |
| Iodine | μg | 158 | 105 | 90 | 60 |
| Other Nutrients | |||||
| a-linolenic acid | mg | 395 | - | 225 | - |
| Linoleic acid | mg | 2079 | - | 1185 | - |
NRV1: Nurtient Reference Values per 100g
NRV2: Nutrient Reference Value per serving (57g)
Meal Bar - Almond Date and Honey - 6 x 57g
RRP: £19.00
£13.30
Save: £5.70
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OPTIFAST Almond, Date & Honey Bar is a meal replacement that can be used as part of an OPTIFAST Plan to help achieve weight loss. It is made up of real food simple ingredients and naturally sweetened with dates and honey. A convenient solution for those busy days when you're on the go, it makes a satisfying meal replacement for breakfast, lunch or dinner.
Each bar contains only 207 calories with 23 essential daily vitamins and minerals and delivers high quality 20g whey protein.
Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan.
OPTIFAST Almond Butter, Date & Honey Bar is a meal replacement to help you achieve significant weight loss when used as part of an OPTIFAST Total Diet Replacement Plan.
Clinically proven, nutritionally complete meal replacement bar that is made up of real food simple ingredients like Almond Butter, Dates, Whey crisps, flax seeds, oats and honey.
High in protein (20g) and fibre with only 207 calories per serving.
It is delicious , naturally sweetened and healthy meal that fills you up naturally. Convenient solution when on the go, take your OPTIFAST Almond Butter, Date & Honey Bar with you!
Meal replacement for weight control: replace one or two main meals with 1 bar (1 bar = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Store in a cool dry place. Use by best before date shown on box.
Recommended a combination of 4 OPTIFAST products a day as a Total Diet Replacement. Maximum one meal bar to be consumed per day.
The bars only meet their intended use as part of an energy restricted diet, other regular food must be part of this diet. Allow adequate daily fluid intake. Only suitable for adults, and not pregnant or lactating women, unless otherwise indicated by a healthcare professional. It is important to follow a varied and balanced diet as part of an active healthy lifestyle. Store in a cool dry place.
Whey crisps [whey protein (milk), corn starch], whey protein (milk), date concentrate (18%), almond butter (13.5%), honey (11%), fibre (inulin), minerals (potassium hudrogen phosphate, calcium phosphate, sodium chloride, magnesium carbonate, potassium chloride, ferrous sulphate, zinc sulphate, manganese sulphate, copper sulphate, sodium fluoride, sodium molybdate, potassium iodide, sodium selenite, potassium chloride), flax seeds, oats, vitamins (C, niacin, E, pantothenic acid, B6, folic acid, B12, biotin, K, thiamin, A, D, riboflavin), flavouring. May contain barley, rye, wheat, eggs, peanuts, sesame, soy, brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pistachio nuts, and walnuts.
| %kcal | Per 100 g | % NRV (1) | Per Bar (57g) | % NRV (2) | |
| Energy |
KJ kcal |
1531 364 |
- - |
873 207 |
- - |
| Fat (25% kal) | g | 10 | - | 5.7 | - |
| of which: | |||||
| - Saturates | g | 1.7 | - | 0.97 | - |
| - Monounsaturates | g | 5.7 | - | 3.2 | - |
| - Polyunsaturates | g | 2.8 | - | 1.6 | - |
| Carbohydrates (33% kcal) | g | 30 | - | 17 | - |
| of which: | |||||
| - sugars | g | 24 | - | 14 | - |
| Fibre (4% kcal) | g | 7.0 | - | 4.0 | - |
| Protein (38% kcal) | g | 35 | - | 20 | - |
| Salt | g | 0.88 | - | 0.50 | - |
| Vitamins | |||||
| A | μg | 667 | 83 | 380 | 47 |
| D | μg | 14 | 280 | 8.0 | 160 |
| E | mg | 18 | 150 | 10 | 85 |
| K | μg | 114 | 64 | 65 | 36 |
| C | mg | 137 | 171 | 78 | 97 |
| Thiamin | mg | 1.3 | 118 | 0.74 | 67 |
| Riboflavin | mg | 1.7 | 121 | 0.97 | 69 |
| Niacin | mg | 16 | 100 | 9.1 | 57 |
| B6 | mg | 1.9 | 136 | 1.1 | 77 |
| Folic Acid | μg | 167 | 84 | 95 | 548 |
| B12 | μg | 6.5 | 260 | 3.7 | 148 |
| Biotin | μg | 70 | 140 | 40 | 80 |
| Pantothenic acid | mg |
10 |
167 | 5.7 | 95 |
| Minerals | |||||
| Sodium | mg | 351 | - | 200 | - |
| Potassium | mg | 1175 | 59 | 670 |
33 |
| Calcium | mg | 702 | 88 | 400 | 50 |
| Phosphorus | mg | 649 | 93 | 370 | 53 |
| Magnesium | mg | 228 | 61 | 130 | 35 |
| Iron | mg | 14 | 100 | 8.0 | 57 |
| Zinc | mg | 7.9 | 79 | 4.5 | 45 |
| Copper | mg | 1.9 | 190 | 1.1 | 108 |
| Manganese | mg | 2.3 | 115 | 1.3 | 65 |
| Selenium | μg | 70 | 127 | 40 | 72 |
| Iodine | μg | 158 | 105 | 90 | 60 |
| Other Nutrients | |||||
| a-linolenic acid | mg | 395 | - | 225 | - |
| Linoleic acid | mg | 2079 | - | 1185 | - |
NRV1: Nurtient Reference Values per 100g
NRV2: Nutrient Reference Value per serving (57g)
Customer Reviews
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Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of OPTIFAST.
Delicious Almond, Date and Honey Bars
Absolutely love these bars. Feel like a treat!! Would highly recommend and I’ll definitely be buying again !!
Report this reviewSolid tasty bar
This is a new bar and really fills you up, you can take it in smaller pieces to make it last longer.
Report this reviewNew flavour
I really like the taste of this slimming bar it is almost like what you would find in any biscuit tin it is so unlike a usual slimming bar it's almost a treat to eat and it keeps me satisfied till my next mealtime I like it in the morning with my coffee or take it out with me to eat when I am socialising nobody suspects I am really watching what I eat as I eat it happily because it tastes so good.
Report this reviewDELICIOUS
Wow, this bar is my new favourite! It's delicious! It's really tasty and hard to believe its good for you. I would genuinely eat this bar even if I was not on a diet!
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