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OPTIFAST Almond, Date & Honey Bar is a meal replacement that can be used as part of an OPTIFAST Plan to help achieve weight loss. It is made up of real food simple ingredients and naturally sweetened with dates and honey. A convenient solution for those busy days when you're on the go, it makes a tasty meal replacement for breakfast, lunch or dinner.
Each bar contains only 207 calories with essential daily vitamins and minerals and delivers high quality 20g whey protein.
Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan.
What is OPTIFAST Diet?
OPTIFAST Diet is a diet plan that supports your weight loss goals by replacing one to two meals a day with OPTIFAST range of meal replacement products. Discover from soup to dessert, and from meal replacement bars to nutritious shakes to fuel your weight loss journey.
Who is OPTIFAST Diet Suitable for?
OPTIFAST Diet is designed for those who'd like to achieve their weight loss goals through reducing their calories intake. We pride ourselves on our tailored formulas, providing essential nutrients to maintain good health whilst on your diet.
Why Choose OPTIFAST Meal Replacement Bars?
OPTIFAST Meal Replacement Bars pride themselves on their tailored formulas. Featuring over 20 vitamins and minerals in one bar, and 21g of protein, it provides essential nutrients you need to promote a healthy lifestyle, while delivering only 229 calories! It's the perfect companion along your weight loss journey.
- OPTIFAST Almond Butter, Date & Honey Bar is a meal replacement to help you achieve weight loss.
- Nutritious meal replacement bar that is made up of ingredients like Almond Butter, Dates, Whey crisps, flax seeds, oats and honey.
- High in protein (20g) and fibre with only 207 calories per serving.
- It is delicious , naturally sweetened and healthy meal.
- Convenient solution when on the go, take your OPTIFAST Almond Butter, Date & Honey Bar with you!
Meal replacement for weight control: replace one or two main meals with 1 bar (1 bar = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Store in a cool dry place. Use by best before date shown on box.
Recommended a combination of 2 OPTIFAST products a day. Maximum one meal bar to be consumed per day.
The bars only meet their intended use as part of an energy restricted diet, other regular food must be part of this diet. Allow adequate daily fluid intake. Only suitable for adults, and not pregnant or lactating women, unless otherwise indicated by a healthcare professional. It is important to follow a varied and balanced diet as part of an active healthy lifestyle. Store in a cool dry place.
Whey crisps [whey protein (milk), corn starch], whey protein (milk), date concentrate (18%), almond butter (13.5%), honey (11%), fibre (inulin), minerals (potassium hudrogen phosphate, calcium phosphate, sodium chloride, magnesium carbonate, potassium chloride, ferrous sulphate, zinc sulphate, manganese sulphate, copper sulphate, sodium fluoride, sodium molybdate, potassium iodide, sodium selenite, potassium chloride), flax seeds, oats, vitamins (C, niacin, E, pantothenic acid, B6, folic acid, B12, biotin, K, thiamin, A, D, riboflavin), flavouring. May contain barley, rye, wheat, eggs, peanuts, sesame, soy, brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pistachio nuts, and walnuts.
| %kcal | Per 100 g | % NRV (1) | Per Bar (57g) | % NRV (2) | |
| Energy |
KJ kcal |
1531 364 |
- - |
873 207 |
- - |
| Fat (25% kal) | g | 10 | - | 5.7 | - |
| of which: | |||||
| - Saturates | g | 1.7 | - | 0.97 | - |
| - Monounsaturates | g | 5.7 | - | 3.2 | - |
| - Polyunsaturates | g | 2.8 | - | 1.6 | - |
| Carbohydrates (33% kcal) | g | 30 | - | 17 | - |
| of which: | |||||
| - sugars | g | 24 | - | 14 | - |
| Fibre (4% kcal) | g | 7.0 | - | 4.0 | - |
| Protein (38% kcal) | g | 35 | - | 20 | - |
| Salt | g | 0.88 | - | 0.50 | - |
| Vitamins | |||||
| A | μg | 667 | 83 | 380 | 47 |
| D | μg | 14 | 280 | 8.0 | 160 |
| E | mg | 18 | 150 | 10 | 85 |
| K | μg | 114 | 64 | 65 | 36 |
| C | mg | 137 | 171 | 78 | 97 |
| Thiamin | mg | 1.3 | 118 | 0.74 | 67 |
| Riboflavin | mg | 1.7 | 121 | 0.97 | 69 |
| Niacin | mg | 16 | 100 | 9.1 | 57 |
| B6 | mg | 1.9 | 136 | 1.1 | 77 |
| Folic Acid | μg | 167 | 84 | 95 | 548 |
| B12 | μg | 6.5 | 260 | 3.7 | 148 |
| Biotin | μg | 70 | 140 | 40 | 80 |
| Pantothenic acid | mg |
10 |
167 | 5.7 | 95 |
| Minerals: | |||||
| Sodium | mg | 351 | - | 200 | - |
| Potassium | mg | 1175 | 59 | 670 |
33 |
| Calcium | mg | 702 | 88 | 400 | 50 |
| Phosphorus | mg | 649 | 93 | 370 | 53 |
| Magnesium | mg | 228 | 61 | 130 | 35 |
| Iron | mg | 14 | 100 | 8.0 | 57 |
| Zinc | mg | 7.9 | 79 | 4.5 | 45 |
| Copper | mg | 1.9 | 190 | 1.1 | 108 |
| Manganese | mg | 2.3 | 115 | 1.3 | 65 |
| Selenium | μg | 70 | 127 | 40 | 72 |
| Iodine | μg | 158 | 105 | 90 | 60 |
| Other Nutrients | |||||
| a-linolenic acid | mg | 395 | - | 225 | - |
| Linoleic acid | mg | 2079 | - | 1185 | - |
NRV1: Nurtient Reference Values per 100g
NRV2: Nutrient Reference Value per serving (57g)
Delivery and Returns
Please expect deliveries to take 3 - 5 days for Standard Delivery. When you receive your item, you must check it as soon as possible following receipt and always before use. You have 14 days to return your order under our 14-day return period policy, which starts on the day after you receive the item. It's so simple, please follow the steps (please see the section headed 'Returns and Refunds') . Delivery time are reliant on the product you have ordered being Sold out
All items must be returned unused and in the original packaging as they were in when received by you. Please ensure that when you receive an item that you take reasonable care of it when trying it /inspecting it eg. please ensure that any security seals or tags are still intact.
Damaged or faulty items
Please accept our apologies if you have received an item that is damaged or faulty. We understand how frustrating this can be and want to resolve this as quickly as possible for you. If you believe that the item is faulty, please contact us. You will need to tell us exactly what the fault is and as soon as possible after discovering the fault, and we will advise what to do next. Our Returns Policy for faulty items upholds your statutory rights. returns policy.
Meal Bar - Almond Date and Honey - 6 x 57g
The perfect companion that supports your weight loss journey when you're on the go.
-
Vegetarian friendly
£19.00
Sold out
Expect deliveries to take 2-3 working days.
Live Chat
Average connection time 25 secs
Average connection time 25 secs
OPTIFAST Almond, Date & Honey Bar is a meal replacement that can be used as part of an OPTIFAST Plan to help achieve weight loss. It is made up of real food simple ingredients and naturally sweetened with dates and honey. A convenient solution for those busy days when you're on the go, it makes a tasty meal replacement for breakfast, lunch or dinner.
Each bar contains only 207 calories with essential daily vitamins and minerals and delivers high quality 20g whey protein.
Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan.
What is OPTIFAST Diet?
OPTIFAST Diet is a diet plan that supports your weight loss goals by replacing one to two meals a day with OPTIFAST range of meal replacement products. Discover from soup to dessert, and from meal replacement bars to nutritious shakes to fuel your weight loss journey.
Who is OPTIFAST Diet Suitable for?
OPTIFAST Diet is designed for those who'd like to achieve their weight loss goals through reducing their calories intake. We pride ourselves on our tailored formulas, providing essential nutrients to maintain good health whilst on your diet.
Why Choose OPTIFAST Meal Replacement Bars?
OPTIFAST Meal Replacement Bars pride themselves on their tailored formulas. Featuring over 20 vitamins and minerals in one bar, and 21g of protein, it provides essential nutrients you need to promote a healthy lifestyle, while delivering only 229 calories! It's the perfect companion along your weight loss journey.
- OPTIFAST Almond Butter, Date & Honey Bar is a meal replacement to help you achieve weight loss.
- Nutritious meal replacement bar that is made up of ingredients like Almond Butter, Dates, Whey crisps, flax seeds, oats and honey.
- High in protein (20g) and fibre with only 207 calories per serving.
- It is delicious , naturally sweetened and healthy meal.
- Convenient solution when on the go, take your OPTIFAST Almond Butter, Date & Honey Bar with you!
Meal replacement for weight control: replace one or two main meals with 1 bar (1 bar = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Store in a cool dry place. Use by best before date shown on box.
Recommended a combination of 2 OPTIFAST products a day. Maximum one meal bar to be consumed per day.
The bars only meet their intended use as part of an energy restricted diet, other regular food must be part of this diet. Allow adequate daily fluid intake. Only suitable for adults, and not pregnant or lactating women, unless otherwise indicated by a healthcare professional. It is important to follow a varied and balanced diet as part of an active healthy lifestyle. Store in a cool dry place.
Whey crisps [whey protein (milk), corn starch], whey protein (milk), date concentrate (18%), almond butter (13.5%), honey (11%), fibre (inulin), minerals (potassium hudrogen phosphate, calcium phosphate, sodium chloride, magnesium carbonate, potassium chloride, ferrous sulphate, zinc sulphate, manganese sulphate, copper sulphate, sodium fluoride, sodium molybdate, potassium iodide, sodium selenite, potassium chloride), flax seeds, oats, vitamins (C, niacin, E, pantothenic acid, B6, folic acid, B12, biotin, K, thiamin, A, D, riboflavin), flavouring. May contain barley, rye, wheat, eggs, peanuts, sesame, soy, brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pistachio nuts, and walnuts.
| %kcal | Per 100 g | % NRV (1) | Per Bar (57g) | % NRV (2) | |
| Energy |
KJ kcal |
1531 364 |
- - |
873 207 |
- - |
| Fat (25% kal) | g | 10 | - | 5.7 | - |
| of which: | |||||
| - Saturates | g | 1.7 | - | 0.97 | - |
| - Monounsaturates | g | 5.7 | - | 3.2 | - |
| - Polyunsaturates | g | 2.8 | - | 1.6 | - |
| Carbohydrates (33% kcal) | g | 30 | - | 17 | - |
| of which: | |||||
| - sugars | g | 24 | - | 14 | - |
| Fibre (4% kcal) | g | 7.0 | - | 4.0 | - |
| Protein (38% kcal) | g | 35 | - | 20 | - |
| Salt | g | 0.88 | - | 0.50 | - |
| Vitamins | |||||
| A | μg | 667 | 83 | 380 | 47 |
| D | μg | 14 | 280 | 8.0 | 160 |
| E | mg | 18 | 150 | 10 | 85 |
| K | μg | 114 | 64 | 65 | 36 |
| C | mg | 137 | 171 | 78 | 97 |
| Thiamin | mg | 1.3 | 118 | 0.74 | 67 |
| Riboflavin | mg | 1.7 | 121 | 0.97 | 69 |
| Niacin | mg | 16 | 100 | 9.1 | 57 |
| B6 | mg | 1.9 | 136 | 1.1 | 77 |
| Folic Acid | μg | 167 | 84 | 95 | 548 |
| B12 | μg | 6.5 | 260 | 3.7 | 148 |
| Biotin | μg | 70 | 140 | 40 | 80 |
| Pantothenic acid | mg |
10 |
167 | 5.7 | 95 |
| Minerals: | |||||
| Sodium | mg | 351 | - | 200 | - |
| Potassium | mg | 1175 | 59 | 670 |
33 |
| Calcium | mg | 702 | 88 | 400 | 50 |
| Phosphorus | mg | 649 | 93 | 370 | 53 |
| Magnesium | mg | 228 | 61 | 130 | 35 |
| Iron | mg | 14 | 100 | 8.0 | 57 |
| Zinc | mg | 7.9 | 79 | 4.5 | 45 |
| Copper | mg | 1.9 | 190 | 1.1 | 108 |
| Manganese | mg | 2.3 | 115 | 1.3 | 65 |
| Selenium | μg | 70 | 127 | 40 | 72 |
| Iodine | μg | 158 | 105 | 90 | 60 |
| Other Nutrients | |||||
| a-linolenic acid | mg | 395 | - | 225 | - |
| Linoleic acid | mg | 2079 | - | 1185 | - |
NRV1: Nurtient Reference Values per 100g
NRV2: Nutrient Reference Value per serving (57g)
Delivery and Returns
Please expect deliveries to take 3 - 5 days for Standard Delivery. When you receive your item, you must check it as soon as possible following receipt and always before use. You have 14 days to return your order under our 14-day return period policy, which starts on the day after you receive the item. It's so simple, please follow the steps (please see the section headed 'Returns and Refunds') . Delivery time are reliant on the product you have ordered being Sold out
All items must be returned unused and in the original packaging as they were in when received by you. Please ensure that when you receive an item that you take reasonable care of it when trying it /inspecting it eg. please ensure that any security seals or tags are still intact.
Damaged or faulty items
Please accept our apologies if you have received an item that is damaged or faulty. We understand how frustrating this can be and want to resolve this as quickly as possible for you. If you believe that the item is faulty, please contact us. You will need to tell us exactly what the fault is and as soon as possible after discovering the fault, and we will advise what to do next. Our Returns Policy for faulty items upholds your statutory rights. returns policy.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of OPTIFAST.
Bar on the run
I find the bars great when I am on the go. The date and almond makes a pleasant change.
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not bad, but hard to eat
These bars are okay, more flavour than the protein shakes. These bars are smaller than the chocolate or berry bars, but contain the same calories/protein levels. The bars are very firm and take some chewing. I find it easier to cut these bars into chunks and eat them that way rather than just bite into the bar as is. Not my favourite, but overall not bad.
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Tasty
I found the quality and taste very good . The bars are filling and it's nice to know that they are a healthy option to dieting .
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Delicious Almond, Date and Honey Bars
Absolutely love these bars. Feel like a treat!! Would highly recommend and I’ll definitely be buying again !!
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Solid tasty bar
This is a new bar and really fills you up, you can take it in smaller pieces to make it last longer.
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New flavour
I really like the taste of this slimming bar it is almost like what you would find in any biscuit tin it is so unlike a usual slimming bar it's almost a treat to eat and it keeps me satisfied till my next mealtime I like it in the morning with my coffee or take it out with me to eat when I am socialising nobody suspects I am really watching what I eat as I eat it happily because it tastes so good.
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DELICIOUS
Wow, this bar is my new favourite! It's delicious! It's really tasty and hard to believe its good for you. I would genuinely eat this bar even if I was not on a diet!
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