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OPTIFAST DIET PLAN HANDBOOK
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OPTIFAST DIET PLAN HANDBOOK
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OPTIFAST DIET PLAN HANDBOOK
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OPTIFAST DIET PLAN HANDBOOK

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Frequently Bought Together

OPTIFAST DIET PLAN HANDBOOK
This item
OPTIFAST DIET PLAN HANDBOOK
£3.41
OPTIFAST DIET PLAN HANDBOOK + OPTIFAST Protein Plus Shakes - Chocolate - Box of 10

Total Price: £25.90

Add both to basket
OPTIFAST DIET PLAN HANDBOOK
This item
OPTIFAST DIET PLAN HANDBOOK
£3.41
Add both to basket

Customer Reviews

Overall Rating : 5.0 / 5 (6 Reviews)
  • 6 5 star reviews
  • 0 4 star reviews
  • 0 3 star reviews
  • 0 2 star reviews
  • 0 1 star reviews
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of OPTIFAST.

Mr

Fabulous products, I personally love the meal replacement shakes, They taste so good and it’s great that you mix them with just water! 

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Handbook

Very useful book diet plans are good but expensive they do deals bundles, look out for them, lost a stone in 6 weeks 14 pounds 

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Surprisingly tasty and filling.

I ordered a week trial pack mostly on impulse. I've been wanting to try a meal replacement diet for a while and liked the look of this one when I was googling. It arrived very quickly, which was a pleasant surprise. And I tried my first shake for lunch that day, I was very surprised. It was so easy to make up, tasted really good and was actually filling. The bars I ordered are the cereal ones and are much nicer than I expected, though a bit heavy feeling. But they really fill you up, though they do make me a bit thirsty. Which isn't such a bad thing as drinking more water is good for everyone. Over all I am really impressed and will be ordering more as soon as I am able to find the ones I want in stock.

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informative

Found this booklet easy to download, great tips and choices to assist you along your journey

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Great Diet

So far I've been on the Optifast Diet for 5 weeks and have lost 7.5kg! To be fair, I have a lot to lose (another 25kgs to go...!) But I am surprised at how (relatively) easy I have found it. The shakes and bars are delicious and the soups are great too (the potato and leek soup is especially good). I add black pepper to my soups for an extra "pep" - excuse the pun! All in all I am thrilled with this diet and can see me achieving my ultimate goal which is fabulous as I didn't think I would ever be able to do that! Thank you Optifast! :-)

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Informative

Great book full of information and plans works really well.

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