Guidance

OPTIFAST Weight Loss Shakes: Everything You Need to Know

vanilla meal replacement shake

When you are on an OPTIFAST weight loss plan, our OPTIFAST Meal Replacement Shakes are a perfect option for those with a busy schedule. They are easy to prepare and come in six delicious flavours, which helps to keep your weight loss plan varied and exciting. Also, they are high in protein, a good source of fibre, and provide 24 vitamins and minerals to ensure you get all the nutrients you need to support you on your weight loss journey.

The OPTIFAST meal replacement shakes come in six tasty flavours: Chocolate, Strawberry, Vanilla, Banana, Coffee, and Caramel, with our chocolate and vanilla flavours available as a high protein OPTIFAST Shake. They are the perfect addition to your OPTIFAST weight loss plan as a substitute for breakfast, lunch or dinner.

As mentioned in The Times, OPTIFAST has been selected as a preferred product supplier by Oviva, a provider for the NHS Low Calorie Diet Programme – also known as the NHS “Soups and Shakes Diet.”

Read our frequently asked questions and discover everything you need to know about the OPTIFAST meal replacement shakes.

What Flavour Weight Loss Shakes Can I Order?

Our OPTIFAST meal replacement weight loss shakes are available in six delicious flavours: Chocolate, Strawberry, Vanilla, Banana, Coffee, and Caramel.

If you’re wanting to add an extra boost of protein to your weight loss plan, try our latest addition: OPTIFAST Protein Plus Shakes, which come in either Chocolate or Vanilla flavour.

Each serving contains 28g of high-quality protein, which is 40% more protein than our standard weight loss shakes.

How Many Calories Are in an OPTIFAST Weight Loss Shake?

A standard OPTIFAST meal replacement shake contains 216 calories per serving and has been designed specifically to help you maintain long-term weight loss.

Our Protein Plus Shakes contain 249 calories per serving.

strawberry weight loss shake served in glass jars

Serving suggestion

How Do I Make a Weight Loss Shake?

It’s never been easier to make a weight loss shake with OPTIFAST. Simply mix one sachet with water and shake – it’s that easy!

  1. Dissolve contents of 1 sachet in 200ml of cool water
  2. Mix with a shaker or whisk
  3. Drink immediately

These diet shakes are the perfect meal replacement product to enjoy on the go, especially for those with a hectic schedule and can’t find time to prepare low-calorie meals.

Are OPTIFAST Shakes Healthy?

Yes! When used as part of our Total Diet Replacement Plan, four daily servings of an OPTIFAST meal replacement shake provides 100% of the recommended daily value for 24 vitamins and minerals and are an excellent source of protein and calcium.

The OPTIFAST meal replacement shakes were specially developed by medical experts and nutritionists to provide you with complete nutrition and contain a blend of 24 vitamins and minerals to support you on your weight loss journey when used as a total diet replacement. Our meal replacement shakes are also high in protein, a source of fibre, gluten free, and low in saturated fat.

We recommend keeping your weight loss plan interesting by alternating your OPTIFAST Shakes with a variety of other OPTIFAST products, such as Soups, Desserts and low-calorie Bars.

Learn ways you can get creative with your OPTIFAST products here:

How to Get Creative with OPTIFAST Products

Guidance

How to Get Creative with OPTIFAST Products

Discover how to customise your favourite OPTIFAST meal replacement products.

2021-04-13 13:50:14By Health & Nutrition Expert



Health & Nutrition Expert

Health & Nutrition Expert

Writer and expert