Nutrition

OPTIFAST Weight Loss Bars: Everything You Need to Know

chocolate and berry weight loss bar

Having flexibility in your weight loss plan can be crucial for many, especially if you have a hectic schedule or often want to participate in spontaneous plans. With OPTIFAST meal replacement bars, you can rest assured that you can stick to your weight loss plan when you’re on the go.

Looking to find out more about our low-calorie bars? We’ve answered the top five frequently asked questions, to help you discover everything you need to know about OPTIFAST Bars.

 

1) What Flavour Weight Loss Bars Can I Buy?

OPTIFAST Bars are available in five delicious flavours, perfect for adding variety and keeping your weight loss plan exciting. Choose from Cappuccino, Berry, Chocolate or Cereal flavour, plus our latest addition, Almond, Date & Honey flavour.

 

2) How Many Calories Are in OPTIFAST Weight Loss Bars?

Each OPTIFAST Bar contains up to 233 calories and make a great meal replacement for breakfast, lunch, or dinner. When you swap out any of your meals with an OPTIFAST weight loss bar, you can be confident that your body is getting the nutrition it needs.

 

3) How Many OPTIFAST Meal Replacement Bars Should I Eat Per Day?

If you are following our Total Diet Replacement plan, you can consume 1-2 OPTIFAST Bars per day and when combined with other OPTIFAST products, for a maximum of four products a day, these low-calorie bars provide you with complete nutrition.

If you are following our Intermittent Fasting or Partial Meal Replacement plan, you can enjoy your OPTIFAST meal replacement bars in conjunction with low-calorie meals.

low-calorie weight loss cereal bar

4) What Are the Benefits of Weight Loss Bars?

Not only are the OPTIFAST Bars delicious and nutritious, but they can also support you on your weight loss journey. At up to just 233 calories each, these meal replacement bars can help you achieve weight loss when following an OPTIFAST plan.

The main benefit of our weight loss bars is the convenience they provide. Say yes to spontaneous plans by taking your OPTIFAST Bars with you wherever you go. Make sure you always have a supply on hand, so you can stick to your weight loss goals when out and about.

 

5) Are OPTIFAST Meal Replacement Bars Healthy?

Yes – including our chocolate-flavoured low-calorie bar!

The OPTIFAST Total Diet Replacement plan is clinically proven, nutritionally complete and allows you to consume 1-2 bars daily as part of this plan. Each bar contains 20g of protein, which helps with maintaining muscle mass during your weight loss journey, while also providing a great source of fibre.

To keep your weight loss plan varied and exciting, we recommend switching up your OPTIFAST Bars with a selection of our low-calorie Shakes, Soups and Desserts.

Want to know more about how OPTIFAST can help support you on your weight loss journey? Find out in this article:

How OPTIFAST Can Support Your Weight Loss Journey

Guidance

How OPTIFAST Can Support Your Weight Loss Journey

Discover how to kickstart your weight loss with a low calorie diet plan from OPTIFAST.

2022-01-10 10:41:57By Health & Nutrition Expert



Health & Nutrition Expert

Health & Nutrition Expert

Writer and expert