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OPTIFAST Shakes - Vanilla - Box of 8

OPTIFAST Shakes - Vanilla - Box of 8

£2.37 per serving based on RRP

  • Gluten Free
GBP 15.2

RRP: £19.00

£15.20

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OPTIFAST Vanilla Shake Mix is a meal replacement that can be used as part of an OPTIFAST Plan to help achieve weight loss. Simple and quick to prepare for breakfast, lunch or dinner, each sachet contains only 216 calories with all the essential daily vitamins and minerals an adult needs (4 servings per day).

No meal planning, no shopping and great to enjoy on the go, just mix with water and shake.

Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan

Key Benefits
  • OPTIFAST Vanilla Shake Mix is a meal replacement to help you achieve significant weight loss when used as part of an OPTIFAST Total Diet Replacement Plan.
  • Clinically proven, nutritionally complete total diet replacement solution
  • Simple and convenient to prepare, just add water and shake to mix
  • Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
  • Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
  • Available in Chocolate, Vanilla, Strawberry and Coffee flavours
  • Dissolve contents of 1 sachet in 200ml of cool water
  • Mix with a shaker, fork or whisk
  • Drink immediately
  • Store in a cool dry place. Use by best before date shown on box

Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.

It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
 
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet. 
 
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
 
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.

Skimmed milk powder, milk proteins, maltodextrin, vegetable oils with milk proteins (canola, sunflower), fibres (acacia gum, oligofructose, inulin), minerals (potassium citrate, magnesium citrate, potassium phosphate, sodium chloride, calcium carbonate, ferrous sulphate, zinc sulphate, copper gluconate, manganese sulphate, sodium fluoride, sodium selenite, chromium choride, sodium molybdate, potassium iodide), fish oil (with soy lecithin, milk proteins), vitamins (niacin, E, pantothenic acid, C, B6, thiamin, riboflavin, A, folic acid, K, biotin, D, B12 ), flavourings, sweeteners (E951, E950), colouring (curcumin). Contains aspartame, a source of phenylalanine.

    %kcal Per 100 g % NRV (1) Per Sachet (55 g) % NRV (2)
Energy Kj   1649  

907

 
  kcal   392   216  
Fat g 25% 11   6.1  
of which:            
- Saturates g   1.2   0.66  
- Monounsaturates g   5.0   2.8  
- Polyunsaturates g   3.8   2.1  
Carbohydrates g 35% 34   19  
of which:            
- sugars g   19   10  
Fibre g 3% 6.5   3.6  
Protein g 37% 36   20  
Salt g   1.2   0.67  
Vitamins            
A μg   630 79 347 43
D μg   5.3 106 2.9 58
E mg   14 117 7.7 64
K μg   70 93 39 51
C mg   73 91 40 50
Thiamin mg   1.8 164 1.0 90
Riboflavin mg   1.9 136 1.0 75
Niacin mg   20 125 11 69
B6 mg   2.2 157 1.2 86
Folic Acid μg   200 100 110 55
B12 μg   3.3 132 1.8 73
Biotin μg   52 104 29 57
Pantothenic acid mg  

5.5

92 3.0 50
Minerals            
Sodium mg   490   270  
Potassium mg   1720 86 946

47

Chloride mg   650 81 358

45

Calcium mg   760 95 418 52
Phosphorus mg   645 92 355 51
Magnesium mg   256 68 141 38
Iron mg   11 79 6.1 43
Zinc mg   8.0 80 4.4 44
Copper mg   1.4 140 0.77 77
Manganese mg   1.8 90 1.0 50
Fluoride mg   0.89 25 0.49 14
Selenium μg   58 105 32 58
Chromium μg   27 68 15 38
Molybdenum μg   30 60 17 33
Iodine μg   145 97 80 53
Other nutrients            
- α-linolenic acid mg   450   248  
- Linoleic acid mg   3090   1700  
- Lactose g   17   9.4  

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)

Customer Reviews
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Overall Rating : 4.65 / 5 (55 Reviews)
  • 41 5 star reviews
  • 10 4 star reviews
  • 3 3 star reviews
  • 1 2 star reviews
  • 0 1 star reviews
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of OPTIFAST.

Lovely pleasant taste like milkshake

Lovely taste like a milkshake but not sickly sweet easy to mix in shaker and take instead of a meal to suit you I’ve lost over a stone and half in last few months 

Very palatable option

I find this vanilla shake very palatable and quite filling. It makes a very acceptable breakfast option

Vanilla shakes

Nice tasting shakes and filling. I like them mixed with a spoon of instant coffee powder. They could be a bit thicker to be perfect.

Vanilla shakes

Great tasting shakes easy to mix and keeps you full until your next meal is due 

Yummy!

Just like a vanilla shake, add coffee in the morning or blitz it with ice to give it that milkshake feel! 

taste

All shakes from Optifast are fabulous and give a full stomach feeling. This vanilla flavour is not as sweet as chocolate and latte flavour. I recommend its light and enjoyable taste.

Filling vanilla shake

The vanilla shake has a reasonable taste - with lots of ice and cold water. Better with a little vanilla essence. Very filling so I never feel hungry on 3 meal replacements a day with teas/coffees and vegetables each day. My favourite shake is strawberry and then coffee with lots of ice and an extra shot of fresh espresso. Weight loss going well so far (third week now on 4:3 days) and keen to continue as it’s so easy.

Vanilla Shakes

Good flavour and seems to curb your cravings for a few hours. Prefer strawberry to vanilla shakes. I use more water than suggested and ice cubes to make a cool refreshing drink during the summer.

Not our favourite

We love the strawberry and chocolate shakes, but the vanilla just isn’t for us. We don’t like the taste, just a bit bland. 

Very tasty Vanilla shake

This is a great tasting shake and this really makes a difference when following a 800 calorie a day  weight loss programme. Looks appetising and keeps you quite full till the next shake. I have already lost a total of 10 kg so it works too!

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