Recipes

OPTIFAST Mocha Smoothie Recipe

OPTIFAST mocha smoothie in a glass with ice cubes

OPTIFAST Shakes are available in Vanilla, Strawberry, Chocolate, Banana, Caramel and Coffee flavours, meaning you can enjoy plenty of variety whether you’re following a total diet replacement plan such as the NHS Low Calorie Diet Programme (OPTIFAST has been selected as a preferred supplier by Oviva, a provider for the programme), an intermittent fasting plan or a weight loss maintenance plan.

This mocha smoothie recipe is a great way to start your day when you’re pushed for time, as you just need a sachet of OPTIFAST Chocolate Shake Mix, a spoonful of instant coffee granules and some water – ice is optional.

If you don’t have a blender or food processor, simply shake all of the ingredients together in an OPTIFAST Shaker Bottle instead.

You’ll then have a shake that feels like a real treat – a delicious blend of coffee and chocolate flavours creating that wonderful distinctive taste of mocha. This is a perfect way to indulge while staying on track with your diet plan.

OPTIFAST Mocha Smoothie Recipe

Servings
1

Ingredients

  • 1 sachet OPTIFAST Chocolate Shake
  • 300 ml cold water
  • 1 tsp instant coffee

Method

  1. Add all of your ingredients to a blender and blend until smooth.

  2. Serve immediately, with added ice cubes or crushed ice if you prefer.

Nutritional Facts

Amount per serving

Calories 204
Total Fat 4.5g
Saturated Fat 0.9g
Sodium 232.6mg
Total Carbohydrates 18.9g
Dietary Fiber 3.6g
Sugar 9.5g
Protein 20.1g

Allergens: OPTIFAST Chocolate Shake contains milk, soy, fish (fish oil).

OPTIFAST & The NHS Low Calorie Diet Programme

Lifestyle

OPTIFAST & The NHS Low Calorie Diet Programme

OPTIFAST is a preferred product supplier of Oviva, an NHS Low-Calorie Diet Programme provider.

2020-09-04 15:34:58By Health & Nutrition Expert



Health & Nutrition Expert

Health & Nutrition Expert

Writer and expert