Spinach and cucumber smoothie is a fantastic way to pack a variety of nutrients into one delicious drink. They’re perfect for anyone looking to add more fruits and vegetables to their diet or for those who want a healthy and convenient meal on the go. So, if you’re looking for a super tasty smoothie recipe that you’ll actually look forward to drinking each morning, then we’ve got you covered.
Low-Calorie Spinach and Cucumber Smoothie Recipe
This low-calorie green smoothie recipe is easy to make and customisable to your taste preferences. So, grab your blender and let’s get started on this refreshing and nutritious drink!
Ingredients
- 1 sachet OPTIFAST Protein Plus Shakes - Vanilla
- 1 cucumber
- Handful of spinach leaves
- 1 cup of ice
- 200 ml of water
Method
Add all ingredients to a blender.
Blend until nice and smooth. You can add more water if you want a thinner consistency.
Pour the green smoothie into a tall glass and enjoy!
Nutritional Facts
Amount per serving
| Calories | 217 |
|---|---|
| Total Fat | 4.72g |
| Saturated Fat | 0,92g |
| Sodium | 247.25mg |
| Total Carbohydrates | 20.94g |
| Dietary Fiber | 4.63g |
| Sugar | 11.51g |
| Protein | 21g |
OPTIFAST Protein Plus Shakes
This nutritious smoothie recipe incorporates the OPTIFAST Protein Plus Shakes. These meal replacement shakes are a high-protein, low-carbohydrate nutritional supplement designed to support weight management and provide essential nutrients for a healthy diet.
Each shake contains 20g of protein, 5g of fibre, and a range of vitamins and minerals, delivering 40% more protein than OPTIFAST Shakes with only 249 calories. They come in a variety of delicious flavours, including Vanilla and Chocolate ,and are also a convenient and delicious way to help you meet your nutritional needs and achieve your weight loss goals.
