OPTIFAST Spinach and Cucumber Smoothie Recipe

women hold a glass of smoothie

Spinach and cucumber smoothie is a fantastic way to pack a variety of nutrients into one delicious drink. They’re perfect for anyone looking to add more fruits and vegetables to their diet or for those who want a healthy and convenient meal on the go. So, if you’re looking for a super tasty smoothie recipe that you’ll actually look forward to drinking each morning, then we’ve got you covered.

Low-Calorie Spinach and Cucumber Smoothie Recipe

This low-calorie green smoothie recipe is easy to make and customisable to your taste preferences. So, grab your blender and let’s get started on this refreshing and nutritious drink!



  1. Add all ingredients to a blender.

  2. Blend until nice and smooth. You can add more water if you want a thinner consistency.

  3. Pour the green smoothie into a tall glass and enjoy!

Nutritional Facts

Amount per serving

Calories 217
Total Fat 4.72g
Saturated Fat 0,92g
Sodium 247.25mg
Total Carbohydrates 20.94g
Dietary Fiber 4.63g
Sugar 11.51g
Protein 21g

OPTIFAST Protein Plus Shakes

This nutritious smoothie recipe incorporates the OPTIFAST Protein Plus Shakes. These meal replacement shakes are a high-protein, low-carbohydrate nutritional supplement designed to support weight management and provide essential nutrients for a healthy diet.

Each shake contains 20g of protein, 5g of fibre, and a range of vitamins and minerals, delivering 40% more protein than OPTIFAST Shakes with only 249 calories. They come in a variety of delicious flavours, including Vanilla and Chocolate ,and are also a convenient and delicious way to help you meet your nutritional needs and achieve your weight loss goals.

If you’re looking for more ways to live a healthy lifestyle, explore our blog today for all of our expert tips and tricks to help you to thrive.

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2022-11-17 10:45:23By Health & Nutrition Expert

Health & Nutrition Expert

Health & Nutrition Expert

Writer and expert