We understand the challenges that come with achieving your health goals. If you’ve been searching for a delicious and effective way to enjoy your weight loss journey, then you’re in for a treat!
In this blog, you’ll find an exceptional detox smoothie recipe that has been carefully selected to include a combination of ingredients, that provide you with essential nutrients to nourish your body.
So, whether you’re looking to jumpstart your weight loss journey, break through a plateau or simply enhance your overall wellbeing – this detox smoothie is the perfect recipe to support your health goals.
What is a Detox Smoothie?
Detox smoothies are a simple approach to add fresh fruits and veggies to your diet, supporting your vitamin, antioxidant, fibre, and mineral intake.
The NHS suggests that an adult should consume at least five portions of various fruits and vegetables a day. By including these fresh goodies, this smoothie is a simple and easy way to help you consume your 5-A-Day that also aids in maintaining a healthy and balanced diet.
How to Make a Detox Smoothie
Making a detox smoothie is a simple and enjoyable process. By combining a selection of nutritious ingredients, you can create a delicious beverage. Here’s a step-by-step guide to help you make your own detox smoothie:
Ingredients
- 150 ml unsweetened almond milk
- 75 g avocado
- 300 g baby spinach
- 150 g frozen pineapple chuncks
- 2 tsp fresh ginger, grated
- 10 g chia seeds
Method
Place all ingredients in a blender
Blend until smooth
Enjoy
Nutritional Facts
Amount per serving
| Calories | 170 |
|---|---|
| Total Fat | 11g |
| Saturated Fat | 0.7g |
| Sodium | 183mg |
| Total Carbohydrates | 15g |
| Dietary Fiber | 7.5g |
| Sugar | 8.9g |
| Protein | 3g |
Embarking on a new dietary journey does not mean you’re limited to bland steamed vegetables and plain chicken breast. On the contrary, maintaining a well-rounded diet is crucial for achieving weight loss.
Uncover our favourite range of weight loss recipes. From hearty soup to mouthwatering waffles, you’re sure to find the recipe that you’ll love to support your health goals!
