This low-calorie lunch recipe takes a little bit longer to make than some, but it’s ideal to begin making ahead of time in the morning in between working or doing jobs around the house. Then, when you come back to it at lunchtime, you’ll have a warm and delicious creamy chowder waiting for you.
This dish is packed with fibre from the sweetcorn and potatoes, which will help you to stay feeling full and keep your hunger at bay in the afternoon.
When you’re following an OPTIFAST Intermittent Fasting or Partial Meal Replacement Plan, this hearty winter warmer recipe makes a great alternative to one of our OPTIFAST Soups.