Low-Calorie Singapore Noodles Recipe

A low-calorie Singapore noodle dish, a perfect option for lunch when you're on one of our diet plans

Calorie Count: 400

Prep time: 10 minutes 

Cook time: 10 minutes

Whether you’re on our Partial Meal Replacement Plan or our Maintenance Plan, it’s important to eat food that is both tasty and nutritious. We want you to be eating food that you enjoy, and that not only fits into your daily energy allowance, but that keeps you satisfied until your next meal. 

Singapore noodles are a delicious and easy recipe, packed full of flavour. We’ve made some adjustments to the classic dish to make this a low-calorie option, ensuring that it fits into your macros and personal diet plan. 

Low-Calorie Singapore Noodles Recipe

Prep Time
10 minutes
Cook Time
10 minutes


  • 150 g thin rice noodles
  • 1 tbsp light soy sauce
  • 1 tbsp mild curry powder
  • 1 tbsp sesame oil
  • 1 garlic clove, peeled and finely chopped
  • 1/2 thinly sliced red chilli (with seeds removed if you don't like it too spicy)
  • 1 tbsp fresh ginger, grated
  • 1 onion, peeled and sliced
  • 1 red pepper, washed and sliced
  • 2 spring onions, washed and finely chopped
  • 4 raw king prawns
  • 1 small egg, beaten


  1. Place the rice noodles in a saucepan with warm water and allow to soak for 5 minutes until they become softened but not completely soft. You’ll appreciate them being a little crunchy when you come to eat them. Drain and set aside.

  2. In a small mixing bowl, whisk together the soy sauce and curry powder.

  3. In a large wok, add the sesame oil and fry the garlic, chilli and ginger until slightly golden. This should take about 2 minutes.

  4. Add the onion, pepper, spring onions, prawns and noodles and stir-fry for around 4 minutes.

  5. Add in the beaten egg and scramble.

  6. Pour the soy sauce mixture into the wok, stir for a further 3 minutes and then remove from the heat and serve.

Nutritional Facts

Amount per serving

Calories 400

Allergens: contains soy, egg, prawns (crustaceans), sesame.

Find more healthy stir fry inspiration here:

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2020-10-26 15:08:27By Health & Nutrition Expert

Health & Nutrition Expert

Health & Nutrition Expert

Writer and expert