OPTIFAST Chocolate Mint Supreme Recipe

chocolate mint dessert

Chocolate and mint are a classic combination and this recipe brings these flavours together to create a guilt-free and tasty low-calorie dessert that can easily fit into your weight loss plan.

All you need is a sachet of OPTIFAST Chocolate Dessert mixture and one extra ingredient – fresh mint leaves. In less than ten minutes, you’ll have a delectable and delicious treat. The addition of fresh mint leaves to an OPTIFAST Chocolate Dessert sachet will create a wonderfully sharp and refreshing taste. If you don’t have fresh mint leaves, you can also use peppermint extract.

OPTIFAST Chocolate Mint Supreme Recipe



  • 1 sachet OPTIFAST Chocolate Dessert
  • 200 ml ice-cold water
  • 1 tbsp mint leaves, finely chopped (alternatively, use a few drops of peppermint extract)


  1. Empty the OPTIFAST Chocolate Dessert sachet into a small bowl.

  2. Pour the ice-cold water into the bowl and whisk until well-blended.

  3. Finely chop the mint leaves. In a separate microwave-safe bowl, mix the chopped mint with 2 tsp cold water and microwave for 15 seconds. Note: if using peppermint extract, skip this step and add a few drops to the chocolate mixture at this stage.

  4. Mix the mint mixture with the chocolate mixture and place in the fridge to set for at least five minutes.

  5. Once set, garnish the pudding with an extra sprig of mint and serve.

Nutritional Facts

Amount per serving

Calories 202
Total Fat 4.52g
Saturated Fat 0.96g
Sodium 556.4mg
Dietary Fiber 3.73g
Sugar 8.48g
Protein 20.04g

Allergens: OPTIFAST Chocolate Dessert contains milk, soy, fish (fish oil).

Can’t get enough of chocolate desserts? Try another low-calorie recipe that also features an OPTIFAST meal replacement product:

OPTIFAST Chocolate & Almond Pudding Recipe


OPTIFAST Chocolate & Almond Pudding Recipe

Try this easy recipe to transform an OPTIFAST Dessert sachet into a chocolate & almond pudding.

2021-04-09 07:33:55By Health & Nutrition Expert

Health & Nutrition Expert

Health & Nutrition Expert

Writer and expert