Fish can be a brilliant source of lean protein when you’re following a weight loss plan. Fish such as salmon and tuna contain omega-3 essential fatty acids, which have been shown to help support heart, brain and eye health. They’re also rich in beneficial B vitamins, and salmon in particular is packed with flavour, making it a great alternative to red meat when you’re following an Intermittent Fasting or Partial Meal Replacement Plan.
In this recipe, salmon is coated in a mixture of spices, giving it a unique and delicious burst of flavour. Serve it alongside a homemade raita to add freshness and brighten up your dish while keeping the calories low.
Allergens: contains fish, milk.
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